{"id":11699,"date":"2020-09-02T14:02:23","date_gmt":"2020-09-02T12:02:23","guid":{"rendered":"https:\/\/www.labioteca.cat\/?p=11699"},"modified":"2025-10-24T11:57:12","modified_gmt":"2025-10-24T09:57:12","slug":"una-poma-al-dia-lorigen-de-la-dita","status":"publish","type":"post","link":"https:\/\/labioteca.arekidigital.es\/es\/una-poma-al-dia-lorigen-de-la-dita\/","title":{"rendered":"Una poma al dia&#8230;l&#8217;origen de la dita"},"content":{"rendered":"<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.labioteca.cat\/wp-content\/uploads\/2013\/03\/apples.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"963\" height=\"426\" data-id=\"11558\" src=\"https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2013\/03\/apples.jpg\" alt=\"Pomes\" class=\"wp-image-11558\" srcset=\"https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2013\/03\/apples.jpg 963w, https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2013\/03\/apples-300x133.jpg 300w, https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2013\/03\/apples-768x340.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segur que&nbsp;has sentit m\u00e9s d&#8217;una vegada aquesta dita \u00ab<em>una poma al dia, el metge t&#8217;estalvies<\/em>\u00ab. Es tracta d&#8217;una traducci\u00f3 lliure de l&#8217;angl\u00e8s \u00ab<em>An apple a day keeps the doctor away<\/em>\u00ab. Saps quin \u00e9s el seu origen?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segons <a href=\"https:\/\/www.washingtonpost.com\/lifestyle\/wellness\/history-behind-an-apple-a-day\/2013\/09\/24\/aac3e79c-1f0e-11e3-94a2-6c66b668ea55_story.html\">aquest article<\/a> del Washington Post, la primera const\u00e0ncia que hi ha de la dita \u00e9s cap al 1860, a Gal\u00b7les. En realitat, l&#8217;original deia \u00ab<em>Eat an apple and going to bed, and you\u2019ll keep the doctor from earning his bread<\/em>\u00bb quelcom que es podria traduir com \u00abmenja una poma, ves al llit i evitar\u00e0s que el metge es guanyi el pa\u00bb. Quina mala llet, no?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A principis de segle la frase va evolucionar a \u00ab<em>An apple a day, no doctor to pay<\/em>\u00bb i cap el 1922 hi ha la primera const\u00e0ncia de la frase que avui es continua dient.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per\u00f2, tan bona \u00e9s la poma? <a href=\"https:\/\/bibliotecavirtual.diba.cat\/salut\/propietats-nutricionals-de-la-poma\">Aqu\u00ed<\/a> ens expliquen que al m\u00f3n hi ha unes 7500 varietats de poma. Aquesta fruita \u00e9s antioxidant i en diversos estudis s&#8217;ha demostrat que poden ajudar a prevenir malalties cardiovasculars. Tamb\u00e9 ajuden a regular el tr\u00e0nsit intestinal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A la cuina s\u00f3n super vers\u00e0tils, en quina recepta la utilitzes? mmm a una bona tatin mai diem que no!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aprofiteu i gaudiu-la que tot just comen\u00e7a la temporada!<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Segur que&nbsp;has sentit m\u00e9s d&#8217;una vegada aquesta dita \u00abuna poma al dia, el metge t&#8217;estalvies\u00ab. Es tracta d&#8217;una traducci\u00f3 lliure de l&#8217;angl\u00e8s \u00abAn apple a day keeps the doctor away\u00ab. Saps quin \u00e9s el seu origen? Segons aquest article del Washington Post, la primera const\u00e0ncia que hi ha de la dita \u00e9s cap al [&hellip;]<\/p>","protected":false},"author":1,"featured_media":11558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[76,84,85,144,162],"class_list":["post-11699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novetats-a-la-bioteca","tag-curiositat","tag-dita","tag-ecologic","tag-poma","tag-refrany"],"_links":{"self":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts\/11699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/comments?post=11699"}],"version-history":[{"count":1,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts\/11699\/revisions"}],"predecessor-version":[{"id":11965,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts\/11699\/revisions\/11965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/media\/11558"}],"wp:attachment":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/media?parent=11699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/categories?post=11699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/tags?post=11699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}