{"id":11644,"date":"2019-04-30T07:47:22","date_gmt":"2019-04-30T05:47:22","guid":{"rendered":"http:\/\/www.labioteca.cat\/?p=11644"},"modified":"2025-10-24T12:00:42","modified_gmt":"2025-10-24T10:00:42","slug":"hamburgueses-de-cigrons-i-alberginia","status":"publish","type":"post","link":"https:\/\/labioteca.arekidigital.es\/es\/hamburgueses-de-cigrons-i-alberginia\/","title":{"rendered":"Hamburgueses de cigrons i alberg\u00ednia"},"content":{"rendered":"<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.labioteca.cat\/wp-content\/uploads\/2019\/04\/Hamburguesa-cigrons-albergi\u0301nia.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"770\" height=\"642\" data-id=\"11645\" src=\"https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2019\/04\/Hamburguesa-cigrons-alberginia.jpg\" alt=\"hamburguesa cigrons la bioteca\" class=\"wp-image-11645\" srcset=\"https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2019\/04\/Hamburguesa-cigrons-alberginia.jpg 770w, https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2019\/04\/Hamburguesa-cigrons-alberginia-300x250.jpg 300w, https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2019\/04\/Hamburguesa-cigrons-alberginia-768x640.jpg 768w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avui us portem una recepta que fa temps fem i refem per trobar la ideal; parlem de les hamburgueses vegetals, una deliciosa alternativa a la carn i amb tota la prote\u00efna de les llegums. A m\u00e9s de ser molt vers\u00e0tils, perqu\u00e8 la f\u00f2rmula admet moltes possibilitats, s\u00f3n molt bones! La dificultat radica en trobar la textura adecuada perqu\u00e8, amb aquestes hamburgueses el que sovint passa \u00e9s que queden massa toves. Tot i que aquesta recepta que us presentem t\u00e9 una bona textura, som tot o\u00efdes als vostres consells!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Per a les hamburgueses<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>220 gr de cigrons cuits (equival a un pot petit dels de Cal Valls)<\/li>\n\n\n\n<li>2 alberg\u00ednies<\/li>\n\n\n\n<li>1 ceba tendra mitjana<\/li>\n\n\n\n<li>1 pebrot vermell mitj\u00e0<\/li>\n\n\n\n<li>30 gr de molla de pa<\/li>\n\n\n\n<li>3-4 cullerades de llet per remullar la molla<\/li>\n\n\n\n<li>1 ou<\/li>\n\n\n\n<li>3 &#8211; 4 cullerades de pa ratllat<\/li>\n\n\n\n<li>sal, pebre<\/li>\n\n\n\n<li>com\u00ed<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pa de pita<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Per acompanyar<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>alvocat<\/li>\n\n\n\n<li>iogurt La Selvatana (crem\u00f3s, tipus grec)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparaci\u00f3:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Escalivem al forn l\u2019alberg\u00ednia el pebrot i la ceba. Un cop les tinguem cuites, les pelem i les trinxem, si ens qued\u00e9s l\u00edquid, ho escorrem perqu\u00e8 la massa de les hamburgueses no quedi massa tova.<br>\nTriturem els cigrons per\u00f2 no massa, que quedi textura.<br>\nEn un bol barregem les verdures escalivades amb els cigrons, afegim l\u2019ou, la molla de pa remullada, l\u2019ou i el pa ratllat. Salpebrem i tamb\u00e9 afegim com\u00ed a gust.<br>\nDeixem la barreja a la nevera perqu\u00e8 reposi una horeta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No hem aconseguit que quedi una massa molt consistent sino m\u00e9s aviat tirant a tova, per tant, a l\u2019hora de manipular-la i formar les hamburgueses ho heu de fer amb carinyo, per\u00f2 el resultat mereix la pena!<br>\nEn una paella posem un raig d\u2019oli a escalfar, ens mullem les mans per formar les hamburgueses, agafem una cullerada de massa i li donem forma d\u2019hamburguesa i cap a la paella. Que quedi doradeta per ambd\u00f3s costat, atenci\u00f3 a l\u2019hora de donar-li la volta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La pita la torrem a la torradora i les obrim; en una banda posem una cullerada (o les que vulgueu!) de iogurt i en l\u2019altra coloquem l\u2019alvocat a rodanxes, hi posem un xic de sal per sobre de l\u2019alvocat aix\u00ed com un raig d\u2019oli, i a sobre l\u2019hamburguesa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I a gaudir!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Sabeu que us portem la compra a casa? Si no us va b\u00e9 apropar-vos a la botiga, nosaltres us portem els nostres productes! <a title=\"Te lo llevamos a casa\" href=\"\/es\/?page_id=11579\">Aqu\u00ed<\/a> us expliquem com funciona.<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Avui us portem una recepta que fa temps fem i refem per trobar la ideal; parlem de les hamburgueses vegetals, una deliciosa alternativa a la carn i amb tota la prote\u00efna de les llegums. A m\u00e9s de ser molt vers\u00e0tils, perqu\u00e8 la f\u00f2rmula admet moltes possibilitats, s\u00f3n molt bones! La dificultat radica en trobar la [&hellip;]<\/p>","protected":false},"author":1,"featured_media":11645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[10,49,113,119,152],"class_list":["post-11644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes","tag-alberginia","tag-cigrons","tag-hamburguesa-vegetal","tag-llegums","tag-proteina"],"_links":{"self":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts\/11644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/comments?post=11644"}],"version-history":[{"count":1,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts\/11644\/revisions"}],"predecessor-version":[{"id":11974,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts\/11644\/revisions\/11974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/media\/11645"}],"wp:attachment":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/media?parent=11644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/categories?post=11644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/tags?post=11644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}