{"id":11460,"date":"2017-01-26T21:00:02","date_gmt":"2017-01-26T20:00:02","guid":{"rendered":"http:\/\/www.labioteca.cat\/?p=11460"},"modified":"2025-10-24T12:26:26","modified_gmt":"2025-10-24T10:26:26","slug":"porridge-de-civada-amb-fruita","status":"publish","type":"post","link":"https:\/\/labioteca.arekidigital.es\/es\/porridge-de-civada-amb-fruita\/","title":{"rendered":"Porridge de civada amb fruita"},"content":{"rendered":"<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.labioteca.cat\/wp-content\/uploads\/2017\/01\/porridge.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"770\" height=\"642\" data-id=\"11461\" src=\"https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2017\/01\/porridge.jpg\" alt=\"porridge\" class=\"wp-image-11461\" srcset=\"https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2017\/01\/porridge.jpg 770w, https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2017\/01\/porridge-300x250.jpg 300w, https:\/\/labioteca.arekidigital.es\/wp-content\/uploads\/2017\/01\/porridge-768x640.jpg 768w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>No us passa a vegades que us interessa quelcom i de sobte la cosa en q\u00fcesti\u00f3 la comenceu a veure per tot arreu? Una cosa aix\u00ed ens ha passat amb el porridge; ja fa temps ens en va parlar el nostre amic Txema i el vam comen\u00e7ar a fer per esmorzar. I vam pensar que seria una bona recepta pel bloc per\u00f2 l\u2019hem anat deixant per m\u00e9s endavant\u2026 i resulta que \u00e9s l\u2019esmorzar de moda! \ud83d\ude42<\/em><\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Sigui com sigui reuneix dues qualitats: \u00e9s ben bo i ben sa, ah i una tercera, super senzill de fer! Us expliquem com el fem nosaltres (l\u2019original, d\u2019Esc\u00f2cia, es fa amb aigua), una barreja entre el que ens va dir el Txema i el que hi fem afegit nosaltres, com la canyella\u2026s\u00ed, a qui escriu aix\u00f2 li agrada molt aquesta esp\u00e8cie \ud83d\ude09 Som-hi!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients (per 1 raci\u00f3)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 tassa de llet de civada (230 ml aprox)<\/li>\n\n\n\n<li>3 cullerades generoses de flocs de civada fins<\/li>\n\n\n\n<li>mig pl\u00e0tan o mitja poma<\/li>\n\n\n\n<li>un grapat de gerds (naturals o liofilitzats)<\/li>\n\n\n\n<li>un raig d\u2019agave<\/li>\n\n\n\n<li>canyella en pols<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparaci\u00f3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posem a coure la llet i la civada, ben b\u00e9 15 minuts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quan li quedin 5 minuts afegim la fruita tallada a trossos (els gerds els deixem sencers) i acabem de coure tot junt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al fons del plat on ho servirem hi posem un raig d\u2019agave, el porridge i per sobre una mica de canyella en pols, ja ho teniu! Amb aquest plat comen\u00e7areu el dia amb molta energia!<\/p>","protected":false},"excerpt":{"rendered":"<p>No us passa a vegades que us interessa quelcom i de sobte la cosa en q\u00fcesti\u00f3 la comenceu a veure per tot arreu? Una cosa aix\u00ed ens ha passat amb el porridge; ja fa temps ens en va parlar el nostre amic Txema i el vam comen\u00e7ar a fer per esmorzar. I vam pensar que [&hellip;]<\/p>","protected":false},"author":1,"featured_media":11461,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[37,53,95,107,146],"class_list":["post-11460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes","tag-canyella","tag-civada","tag-esmorzar","tag-gerds","tag-porridge"],"_links":{"self":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts\/11460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/comments?post=11460"}],"version-history":[{"count":1,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts\/11460\/revisions"}],"predecessor-version":[{"id":11997,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/posts\/11460\/revisions\/11997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/media\/11461"}],"wp:attachment":[{"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/media?parent=11460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/categories?post=11460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labioteca.arekidigital.es\/es\/wp-json\/wp\/v2\/tags?post=11460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}